OUR SERVICES
Practice Whereever You Want Whenever You Need
ASHTANGA VINYASA YOGA
Take Your Yoga to the Next Level
Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta. This text was imparted to Sri T. Krishnamacharya in the early 1900’s by his Guru Rama Mohan Brahmachari, and was later passed down to Pattabhi Jois during the duration of his studies with Krishnamacharya, beginning in 1927.
Shri. Pattabhi Jois spread his knowledge world-wide, his method of teaching was popularly called as “Mysore – style Ashtanga Vinyasa Yoga”. This traditional style of teaching was passed down to his grand-son Shri. R. Sharath Jois and was accepted as Paramaguru by all the Practitioners of Mysore-style Ashtanga Yoga around the world. This traditional practice strictly follows the guru-shishya tradition and the students are authorized only after rigorous practice for several years.
Note: We do not offer TTC or authorization to teach Ashtanga yoga
Sharath Yoga Center is the only center that can officially authorize instructors for Ashtanga yoga.
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SAYI
Ashtanga Yoga Courses Offered
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Two week introduction to Ashtanga yoga course
A complete beginner course for students new to Ashtanga tradition or new to yoga.
Two month preparatory Ashtanga yoga course.
A beginner course for students new to Mysore style Ashtanga yoga. Mandatory for registration at Sharath Yoga Center.
Regular Ashtanga yoga classes (Open for Practioners of all level)
Aroma Yoga
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Half Primary series (LED Ashtanga 1) Classes
Ashtanga Vinyasa Yoga preparatory half primary series until Navasana, Prior introduction to Ashtanga Yoga is recommended.
Full Primary series (LED Ashtanga 2) Classes
A full primary series with continuously with traditional Vinyasa methods with counting in Sanskrit. It is a direct uninterrupted continuous flow guided practice. No Beginners.
We offer Workshops and retreats in AshtangaYoga
Workout Routines
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ABOUT US
KANTHI YOGI SRI. SANDEEP SHIVASHANKAR
Sandeep Shivashankar is a very well know yoga and wellness teacher who is based in Mysuru, the Yoga capital of India. He is one of the very few authorized yoga instructor from the world renowned yoga shala, K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), Mysuru. Having over 15 years of experience in asana practice, he has mastered the skills in clear explanation, instructor guided classes, proper adjustments and breathing techniques.
Sandeep was born in Mysore, he grew up in a typical orthodox Brahmin family with passion towards artistic field he started his career in theater, dance, fitness at a very young age. Though he spent the next three years focused on his scholastic education, earning a diploma in computer since and engineering from Srimath Polytechnic, Mysore.
Sandeep started practicing yoga with an intention to balance his lifestyle and after about several years of practice with various instructors, he took it as a way of life when he started to practice in 2012 under the guidance of Yoga Paramaguru Sri. R. Sharath Jois of KPJAYI, who is a renowned yoga teacher and underwent rigorous training to obtain authorization to teach traditional Mysore style Ashtanga yoga.
With this foundation he established his own shala – Yoga Purusha Ashtanga yoga shala in Mysuru. His sincere devotion and discipline to the study and practice of yoga compels him to rise six days a week at 3:00 a.m. to complete his practice before he starts teaching his regular classes.
His students comprise of many corporates, officials, house-wives and is now designing a programme for kids above the age of 7 years.
He was invited and travelled to the US to teach at workshops in several states. In his recent trip to Atlanta, Minneapolis, Los Angeles and Seattle he taught for around 100 students. He received good reviews about his clear teaching techniques and adjustments.
He has now been invited to conduct workshops and yoga session in other countries. He also aspires to travel around the country to teach Ashtanga yoga to spread the essence of authentic, dedicated and holistic learning’s from the masters of yoga.
WHAT WE OFFER
Our Pricing Plans
“
It's a good place for Yoga. It's worth the amount. Instructors are friendly and really co-operative. It's out of the city crowd and pollution. The environment is appreciably nice and situated in a locality that has the best environment for yoga and fitness. If you have interest in any of these activities, it's a place must to visit and have a great experience.”
Happy client
“My stress buster
My high energy level
My happiness
The best place to keep you fit, fab n active throughout the day”
Happy client
"Was my first time experience in any Yoga class. Was hesitant initially but am loving it now. The sessions are so energetic that the moment Sandeep starts, you get infected with the energy and get started in no time, leaving all your aspersions and hesitations aside. Try once and you will it to be continuing for a long period of time. High five to Sandeep!"
Happy client
"YOGA..... !!! Sandeep 's Studio for yoga and fitness is the ultimate place to do Yoga .... an hour of sandeep's class is such a stress buster n energy booster .... I feel so refreshed with whole bunch of mind charged for rest of the day..... I thoroughly recommend his class to stay fit ..... sandeep u r a rockstar !!! Keep motivating us 😊"
Happy client
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About Us
Contact Info
- +91 88808 88083
- sandeepshivashankar@gmail.com
- 207, 3A main, 1st stage, Brindavan Extension, Mysuru, Karnataka 570020